I thought, since I worked from home and have an office here, that I could be back at my desk pretty quick. Your body just went through something major and it needs recovery time. I slept for a good 4-5 days, in and out of watching TV and falling back asleep. Throw that whole “toughing it out” thing out the window. Keeping on the pain meds, stool softeners, muscle relaxers, vitamins, and whatever else your Doctor asked you to do is very important. I had not bought one prior to surgery but my husband brought one home and it ended up being used quite a bit. This is also going to sound crazy, but I used a walker the first week as well and it really helped me feel a lot more stable and be more independent getting from the bed to other areas in the house. My husband had to help me remove my clothes for about 2 days any time I needed to use the restroom or get in the shower. Sitting down meant standing up and I learned pretty quickly to limit my usage of abs. Pee like a dude for the first few days. Pride…gone. I literally just stood over the toilet to pee, which by the way is a good tip. The first time I had to pee after surgery I thought it might be better to just get diapers. Laughing hurt, coughing hurt, SNEEZING WAS THE WORST. I think the first few days are the worst because you are battling tightness, you cannot stand up straight at all and any amount of movement hurt my upper AND lower muscles. I ended up sleeping in a zero gravity chair for about 10 days, but more on that later. I also had to wear a tight wrap, had a drain on my lower right side and stayed propped up by about 7 pillows when I was on the bed. My doctor had sent home these things that went on your legs to help circulate your blood for a few days and help prevent blood clots. I can’t even remember HOW I got home or in the house, although my husband said I walked. Well, the first few days were awful and every day it DID get better but looking back, that first whole week sucked. Truthfully the first week after my tummy tuck and liposuction was awful. Prepare for this in advance and have some quiet activities like reading, knitting or several binge-worthy shows waiting on Netflix before your surgery. It generally takes a few weeks before you’ll be back on your feet. Make sure you keep all follow-up appointments with your doctor so they can monitor your recovery and let you know when you can up your activity level again. If you have any questions or concerns about what is “normal” at any time during your recovery, contact your doctor’s office. This keeps your blood circulating and can decrease the likelihood of a blood clot forming. While it is difficult, try to walk around at least a little bit every few hours. Wait for your doctor to give you the all-clear first.Īlso, be sure you understand your after-care instructions, especially regarding your medication and any drains that may have been inserted into the wound area. Lifting and any sort of strenuous movement is a huge no-no as you recover. A note to all those moms out there – resist the temptation to pick up those kiddos or join in on enthusiastic hugs. I know this can be so difficult, but injuring yourself at this stage is just not worth it. Let your support person help you when you need to use the bathroom or move around. Take it easy on yourself and don’t be alone. Go slowly! At this point I was sure glad I did not opt for a breast augmentation too! With a fully tummy tuck, the skin on your stomach pulled taught and the soreness and pain from surgery, you’ll be walking in a bent over L shape for at least a week or more. When you first come home the day of your surgery, you’ll probably immediately notice things are rather uncomfortable. If you missed the past articles of my journey, read about How much a tummy tuck costs and my Tummy tuck surgery day here.Ģ) Tummy Tuck Surgery Day: What to Expectģ) Tummy Tuck Before and After pictures Tummy Tuck Recovery Time Soon, you’ll be ready for beach gatherings and slinky dresses, but first, a bit of a rest. Generally, I find that it’s easy to be most afraid of the unknown, and often people don’t tell you about what will happen “after.” However, armed with some knowledge and preparation beforehand, you’ll know what to expect and can plan for an easy and successful recovery. You may have been surprised to hear how long the recovery process will take and be a bit anxious about your ability to manage it. The road to recovery from any surgery can be frustrating, and tummy tuck surgery is no different. Learn the stages of a tummy tuck, how to recover properly, and the results of a tummy tuck. Tummy Tuck Swelling Pictures, Before and After, and Experience.
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